Why 30 is not the new 20
By: Meg Jay
Meg Jay delivers a talk on why the defining decade of your life is the 20's and how we should make the most of it.
“Forget about having an identity crisis and get some identity capital. … Do something that adds value to who you are. Do something that's an investment in who you might want to be next.”
“For the most part, "naturals" are myths. People who are especially good at something may have some innate inclination, or some particular talent, but they have also spent about ten thousand hours practicing or doing that thing.”
Got a meeting? Take a walk!
By: Nilofer Merchant
" What your doing, right now, at this very moment is killing you. More than cars or the internet or even that mobile device we keep talking, the technology your using the most almost every day, is this! your tush!"
sitting 9.3 hours a day = more than we sleep - facts that backup her point.
"Sitting has become the smoking of our generation"
"There's this amazing thing about actually getting out of the box that leads to out of the box thinking"
"If you don't build your dreams, someone else will hire you to build theirs"